The Bump Birth Body Hypnobirthing course

A relatable, open and honest antenatal course that focuses on educating and preparing you for a confident and informed pregnancy and birth.

At Bump Birth Body I teach The Mindful Birth Group hypnobirthing course, a course I am passionate about for giving parents to be all the tools they need to have a positive birth experience. I teach the course either one-to-one or in a group. Both courses are 8 hours in total split over four sessions.

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Hypnobirthing one-to-one

The hypnobirthing one-to-one course is dedicated to just you, your birth partner and your baby. We will cover the full hypnobirthing course but can also personalise your time to any areas of interest or concern you may have as a couple. The other advantage of one-to-one is that the course can be delivered at a time to suit your schedules.

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Hypnobirthing Group Course

With the Group Hypnobirthing Courses, you will have me, Sally, teaching you and your birth partner/s alongside other parents-to-be who you can bounce ideas off, start conversations with, and have safe discussions within a group setting.

As well as covering the Bump Birth Body full hypnobirthing course I ensure that there is dedicated time for you, your birth partner and your baby to discuss, digest and bond through hypnobirthing.

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The course really helped us prepare for all possibilities and gave both myself and my birth partner the tools and techniques to experience a calm and positive birth.

Rose, Berkshire